LUCILA PLA
Clinical Psychologist (M.N. 68860) | Therapist and Certified Coach |
Bachelor's Degree in Business Administration
My goal is to offer a trusting therapeutic relationship. A safe space to help you find clarity, build skills, resources and move forwards reaching positive changes in your life.
About me
I am a Clinical Psychologist and a Certified Coach. Also, I have a Bachelors Degree in Business Administration.
I have lived in France and in Argentina, and over the years I have assisted clients from different countries, backgrounds and cultures.
Having different degrees gave me the opportunity to explore diverse environments along my work life: from being part of multinational companies around the world to being in charge of patients care at public hospitals. My experience is a result of a wide path where I blended different skills learned along the way.
This comprehensive experience allows me to be a Psychologist who combines a wide variety of tools and approaches depending on the specific needs of my client.
I strongly believe that an integrated perspective translates into an effective way of therapy that in the end, helps enormously the patient’s own therapeutic process.
I love what I do more than anything, and I am committed to providing high quality professional care in a safe, confidential and respectful environment.
Lucila
Companies I worked with:
My approach
Whichever the reason that brings you to consult, our work will aim to help you understand your needs and build skills and resources to reach the change you want.
My therapeutic approach is integrative and collaborative. We assess your needs and priorities, and work to help you reduce distress, increase wellbeing, and progressively build skills and resources to reach the change you want.
I use ontological coaching and mindfulness as powerful and complementary tools to my clinical practice.
I have been trained in psychodynamic psychoanalysis, systemic therapy, cognitive-behavioral therapy, ontological coaching, mindfulness and I am currently attending an international career of specialization in Bioenergetic analysis. All these paths are integrated into my way of accompanying people who consult me today.
What I offer...
In this very special moment that we are living in the world, with uncertainties around so many aspects such as the economy, war, health, among others, I am offering online consultations to people who feel the need for guidance to navigate the impact that this reality has in their emotions and their interpersonal relationships.
One of the current challenges is the high level of stress and daily pressure: Self-demands, relationship tensions, psycho-physical exhaustion and unfulfilled projects, mobilize emotions that sometimes emerge without being able to be managed. In addition to this, the dizzying situations that working life can sometime present, affects the well-being and productivity of people, making them more fragile. Deep tools are needed and at the same time easy to apply (not to be an additional overload!).
I propose a joint work emphasizing self-care and emotional regulation. Through therapy, it is possible to create a different space from confinement, enabling a time of internal production that brings relief and that allows the development of other solutions, when the usual responses to what overwhelms (anguish, anxiety, feelings of loneliness, fear, frustration, anger, nerves, disorganization, boredom and sadness, among others) no longer work.